Dr.Sharon's AyurvedaMar 82 minEmpowering Women's Wellness: A Holistic Journey with AyurvedaWomen Wellness through Ayurveda on International Women's Day
Dr.Sharon's AyurvedaMar 72 minHow to find your body constitution?Prakriti is a person’s basic, individual constitution, consisting of either Vata, Pitta, and Kapha—or some combination of the doshas....
Dr.Sharon's AyurvedaMar 52 minHarmony in Health: Ayurvedic Secrets to Sustainable Weight ReductionEmbarking on a weight reduction journey is a personal commitment to well-being. In a world filled with fad diets and quick fixes,...
Dr.Sharon's AyurvedaMar 12 min"Rejuvenate Your Body and Soul: A 14-Day Ayurveda Retreat at Wayanad Ayurveda Heritage, Kalpetta, Kerala, India"Introduction: Discover the essence of holistic wellness and embark on a transformative journey at the Wayanad Ayurveda Heritage in the...