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Access Expert Ayurvedic Consultations Online
In our fast-paced world, finding time for self-care and holistic healing can feel like a challenge. Yet, the ancient wisdom of Ayurveda offers a timeless path to balance, health, and rejuvenation. Today, we are fortunate to access this profound knowledge through expert Ayurvedic consultations online. This modern approach allows us to embrace personalized healing from the comfort of our homes, guided by seasoned practitioners who understand the delicate art of Ayurveda. Embrac
Dr.Sharon's Ayurveda
Dec 133 min read


Effective Natural Remedies for Relieving Indigestion
Indigestion can quietly disrupt our daily comfort, leaving us feeling bloated, uneasy, and fatigued. Yet, within the gentle embrace of nature, there lies a treasure trove of healing methods that soothe and restore balance to our digestive system. Together, let us explore how we can nurture our bodies with effective natural remedies for indigestion, inviting calm and wellness into our lives. Discovering Natural Indigestion Relief: A Path to Comfort When indigestion strikes, it
Dr.Sharon's Ayurveda
Dec 44 min read


Food in Ayurvedic Samhitas
Food in Ayurvedic Samhitas
Dr.Sharon's Ayurveda
Aug 83 min read


Understanding Indigestion: Ayurveda Treatment for Indigestion at Wayanad Ayurveda
Ajeerna, or indigestion, is a common yet serious condition in Ayurveda. It occurs when food is not properly digested, leading to toxin (Áma) formation and dosha imbalance. Ayurveda identifies three types: Vata (gas, bloating), Pitta (burning, acidity), and Kapha (heaviness, nausea). Causes include irregular eating, emotional stress, and poor lifestyle. Healing Ajeerna restores gut health and prevents chronic disease.
Dr.Sharon's Ayurveda
Jul 282 min read


Ramayana, Karkkidakam & Ayurveda – A Journey into Healing with Wayanad Ayurveda
arkkidakam, the monsoon month, is ideal for Ayurvedic detox and rejuvenation. Reading the Ramayana during this time heals the mind, while Ayurvedic therapies restore body balance. Just as Hanuman brought Sanjeevani to revive Lakshmana, Ayurveda revives our inner vitality. Embrace Abhyanga, Swedana, Virechana, and Karkkidaka Kanji for immunity and strength. Let this sacred season cleanse, heal, and renew you fully.
Dr.Sharon's Ayurveda
Jul 243 min read


Chyavanaprasham – The Timeless Elixir of Life and Immunity
Wayanad Ayurveda’s Chyavanaprasham is a classical immunity-boosting elixir made with fresh Amla from Wayanad, desi cow ghee, and over 40 Ayurvedic herbs. Prepared under the supervision of expert doctors using traditional methods, it strengthens immunity, enhances vitality, supports digestion, and rejuvenates the body and mind. Best taken in the morning or before sleep with warm milk or water. 100% natural and chemical-free.
Dr.Sharon's Ayurveda
Jul 144 min read


Karkkidaka Chikitsa: Monsoon Detox at Wayanad Ayurveda
Discover the healing power of Karkkidaka Chikitsa, a traditional Ayurvedic detox therapy practiced during the monsoon at Wayanad Ayurveda. Cleanse your body, boost immunity, and rejuvenate naturally with personalized treatments, herbal diets, and serene surroundings. Ideal for restoring balance and preventing lifestyle-related diseases.
Dr.Sharon's Ayurveda
Jul 103 min read


Why Panchakarma Detox Should Be a Part of Your Vacation—Especially After 40
Why Panchakarma Detox Should Be a Part of Your Vacation—Especially After 40
Dr.Sharon's Ayurveda
Jul 73 min read


Is the Same Oil You Apply on Yourself Right for Your Baby? Discover the Power of Ayurvedic in Baby Massage Oil
Is the same oil you apply on yourself safe for your baby? Discover CalmSmart Ayurvedic Baby Oil – crafted with virgin coconut oil, Brahmi, Shankhapushpi & Vacha. Based on Ashtanga Hridayam, it supports brain development, deep sleep & emotional balance. Unlike regular oils, it's light, nutrient-rich & safe for delicate baby skin. Start their wellness journey the Ayurvedic way.
Dr.Sharon's Ayurveda
Jun 233 min read


Monsoon Ayurveda Care in Kerala: Why Wayanad Ayurveda Heritage is Your Ideal Wellness Destination
The monsoon season, known in Ayurveda as Varsha Ritu , is a time when the body is most receptive to healing and detoxification. It is the...
Dr.Sharon's Ayurveda
Jun 163 min read


Monsoon Rejuvenation & Detox Program at Wayanad Ayurveda Heritage
Experience deep healing this monsoon at Wayanad Ayurveda Heritage with our 7-day Rejuvenation & Detox Program. Cleanse toxins, boost immunity, and restore balance with personalized Ayurvedic therapies, herbal meals, yoga, and rain meditation. The perfect season to refresh your body, mind, and soul in the serene hills of Wayanad.
Bookings open now!
Dr.Sharon's Ayurveda
Jun 92 min read


Empowering Women's Wellness: A Holistic Journey with Ayurveda
Women Wellness through Ayurveda on International Women's Day
Dr.Sharon's Ayurveda
Mar 8, 20242 min read


How to find your body constitution?
Prakriti is a person’s basic, individual constitution, consisting of either Vata, Pitta, and Kapha—or some combination of the doshas....
Dr.Sharon's Ayurveda
Mar 7, 20242 min read


Harmony in Health: Ayurvedic Secrets to Sustainable Weight Reduction
Embarking on a weight reduction journey is a personal commitment to well-being. In a world filled with fad diets and quick fixes,...
Dr.Sharon's Ayurveda
Mar 5, 20242 min read


"Rejuvenate Your Body and Soul: A 14-Day Ayurveda Retreat at Wayanad Ayurveda Heritage, Kalpetta, Kerala, India"
Introduction: Discover the essence of holistic wellness and embark on a transformative journey at the Wayanad Ayurveda Heritage in the...
Dr.Sharon's Ayurveda
Mar 1, 20242 min read


Exploring the Essence of Ayurveda: From Tradition to Modern Innovations
Ayurveda, an ancient system of holistic healing, has gained immense popularity in recent times, blending traditional wisdom with modern...
Dr.Sharon's Ayurveda
Feb 29, 20242 min read


Rejuvenate Your Mind, Body, and Spirit: A Guide to Wayanad Ayurveda
Nestled amidst the lush green hills of Kerala, India, lies Wayanad, a haven for those seeking holistic wellness. This region, renowned...
Dr.Sharon's Ayurveda
Feb 27, 20242 min read


Chyavanprasha: Nectar of Ayurvedic Immunity with Wayanad Ayurveda's Natural Touch
Chyavanprasha, the elixir of Ayurveda, takes center stage as a powerhouse of health and immunity enhancement. Within its jar lies a...
Dr.Sharon's Ayurveda
Feb 23, 20243 min read


Kottamchukkadi Taila: Decoding the Secret Sauce of Traditional Kerala Ayurvedic Bliss – Ingredients, Uses, and the Art of Preparation.
Kottamchukkadi Taila is a revered Ayurvedic formulation deeply rooted in the traditional healing practices of Kerala, India. This potent...
Dr.Sharon's Ayurveda
Feb 23, 20242 min read


Escape the Heat: Rejuvenate Your Body and Mind at Wayanad Ayurveda Heritage Resort, Wayanad
Living in a hot climate can take a toll on both your body and mind. Excessive exposure to the scorching sun can lead to heat-related...
Dr.Sharon's Ayurveda
Feb 23, 20242 min read
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