Chyavanaprasham – The Timeless Elixir of Life and Immunity

An ancient gift of Ayurveda, crafted in the hills of Wayanad.

The Legend Behind Chyavanaprasham

The origin of Chyavanaprasham dates back to the Vedic era. According to the Brihat Trayi (the three classical texts of Ayurveda: Charaka Samhita, Sushruta Samhita, and Ashtanga Hridaya), this rejuvenating formulation was created by the twin Ashwini Kumaras — the celestial physicians — to restore youth and vitality to Sage Chyavana.

The story goes like this:

Sage Chyavana, having devoted decades to penance and meditation, had grown physically weak and aged. When King Sharyati’s daughter Sukanya accidentally disturbed the sage during her visit to the forest, he eventually married her. To fulfill her desire to have a healthy and vibrant husband, the Ashwini Kumaras prepared a powerful herbal formulation. After consuming this Rasayana, Sage Chyavana regained his youthful vigor, mental clarity, and strength. This elixir came to be known as Chyavanaprasha (meaning "the preparation of Chyavana").

This story is mentioned in Charaka Samhita (Chikitsa Sthana, Chapter 1), where Chyavanaprasha is prescribed as the most potent Rasayana for rejuvenation and longevity.

Prepared the Classical Way at Wayanad Ayurveda

At Wayanad Ayurveda, we honor this ancient tradition by preparing Chyavanaprasham in its authentic classical form, under the guidance of experienced Ayurveda doctors, using only the finest ingredients sourced from nature-rich Wayanad, Kerala.

Primary Ingredient – Amla (Emblica officinalis)

• The core of Chyavanaprasham is Amla, one of the most revered Rasayana herbs in Ayurveda.

• We source fresh, wild or organically cultivated Wayanadan amla, rich in Vitamin C, tannins, and antioxidants.

• Amla is Tridosha balancing, especially calming Pitta and Vata, while building Ojas — the essence of immunity.

Reference: Charaka Samhita says Amla is “Rasayana” (rejuvenating), “Chakshushya” (good for eyes), and “Vayasthapana” (anti-aging).

Ingredients – The 40+ Herbal Allies

Each batch of Chyavanaprasham contains over 40 herbs and ingredients, carefully selected and processed according to Ayurvedic pharmacopeia.

Some key ingredients include:

Ingredient	Ayurvedic Action
Amla (Amalaki)	Rasayana, antioxidant, Tridosha hara
Dashamoola	Anti-inflammatory, strengthens nerves and muscles
Pippali (Long Pepper)	Deepana (appetizer), Vatanulomana
Guduchi (Tinospora cordifolia)	Immunomodulatory, antipyretic
Ashwagandha	Adaptogen, anti-stress, strengthens tissues
Shatavari	Nourishing, supports female health
Gokshura	Supports urinary health
Vanshalochana (Bamboo manna)	Cooling, demulcent
Ela (Cardamom), Tvak (Cinnamon), Nagakesar	Carminative, aromatic, digestive
Desi Cow Ghee	Anupan (carrier), Ojas-building
Raw Honey	Yogavahi (enhances the potency of herbs)

Each herb is purified, decocted, and cooked in a multi-step process lasting several days to ensure maximum potency.

The Traditional Preparation Method

Chyavanaprasham is not just mixed — it is cooked in consciousness. The steps are sacred and follow the order as prescribed in Charaka Samhita and Ashtanga Hridaya:

1. Amla is steamed and made into pulp.

2. A herbal decoction (kashayam) is prepared from the remaining herbs.

3. The decoction is reduced slowly to concentrate the active principles.

4. The amla pulp is roasted in ghee and sesame oil until golden.

5. The decoction and roasted pulp are then combined and thickened over low heat.

6. Once cooled, honey is added, and the final paste is stored in clean glass jars.

This multi-phase process ensures that every spoonful is saturated with the full essence of the herbs.

Therapeutic Benefits According to Ayurveda

Chyavanaprasham is a Rasayana in its truest sense. According to Ayurveda, it:

Balances Doshas

• Primarily Vata-Pitta pacifying

• Helps regulate Kapha when taken in moderation

Builds Ojas (Vital Essence)

• Enhances the body's natural immunity and resistance

• Supports recovery from chronic illness or debility

Supports Mind and Memory

• Nourishes the Majja Dhatu (nervous tissue)

• Improves memory, focus, and emotional stability

Strengthens Respiratory System

• Ideal for individuals prone to asthma, cough, and colds

• Enhances lung capacity and Prana Vata

Kindles Agni (Digestive Fire)

• Promotes metabolism and digestion

• Prevents Ama (toxins)

Slows Aging and Enhances Longevity

• Rich in antioxidants, it prevents cellular degeneration

• Supports tissue regeneration and youthful glow

Who Can Take Chyavanaprasham?

Chyavanaprasham is generally safe and beneficial for all ages:

• Children: Enhances immunity, strength, and memory

• Adults: Helps combat stress, fatigue, and poor digestion

• Elderly: Supports joint health, memory, and vitality

• Women: Nourishes reproductive tissues and helps in postnatal care

• Yoga practitioners: Replenishes energy and supports mental clarity

Caution: Individuals with diabetes should consult a physician due to the natural sugar content.

How to Take Chyavanaprasham

Dosage:

• Adults: 1–2 teaspoons daily

• Children (above 5 years): ½ – 1 teaspoon daily

When to Take:

• Early morning on an empty stomach with warm milk or water

• Or at bedtime — especially helpful for respiratory support and sound sleep

Why Wayanad Ayurveda Chyavanaprasham?

✅ Made from wild Wayanad amla – unmatched in potency✅ Prepared under Ayurvedic doctors’ supervision✅ Handcrafted using classical methods✅ Desi cow ghee and ethically sourced ingredients✅ No preservatives. No artificial colors. 100% natural.

Every spoon you take is a journey back to the Vedic roots — infused with purity, energy, and harmony.

Bring Home the Wisdom of the Rishis

Chyavanaprasham is more than a herbal jam. It is a living legacy, a gift from the sages, and a daily ritual of wellness that nurtures your immunity, youth, and inner strength.

🛒 Available now at our Wayanad Ayurveda outlet and online store🌱 Experience the purity of tradition. Embrace Ayurveda, embrace life.